I began a dedicated Ashtanga practice in ‘03 and that started a lifelong adventure in movement which has been characterized by exploration, experimentation, and fun, but no amount of pole dancing, circus arts, or aerials can ever replace my Ashtanga practice.

In addition to teaching Ashtanga since ’10 I have often taught Vinyasa classes to share with Ashtanga folks some of the wacky and fun movements I’ve picked up and I’ve been teaching Animal Flow for the last few years.